The crossfit team has been operating under the auspices of the Benta Sports Association since 2008, when the parents of the judo children in the team requested that they also (again) exercise regularly.
At first, we were able to solve the fitness training of 6-8 people in the open air, then in smaller gyms, and then in the judo hall on Kornélia Street, which was established in 2014, crossfit training was also available.
The room’s equipment has been continuously expanded over the years, and now the tools necessary for strength training (TRX training belt, crossfit rope, kettlebell, rib wall, skipping rope, monkey bar) are available, which are also used in judo training.
20-25 people regularly participate in the two crossfit trainings per week.
Benta SE – More than sports!
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